Out of the Box offer creative and interactive training courses, consultancy and individual sessions in emotional wellbeing. This includes mental health promotion and mild to moderate mental health conditions.

B.A. (Hons) BSc (Hons) Cert Ed and Min

Qualifications:

• Qualified Occupational Therapist
• Registered with the Health Professions Council
• B.A. (Hons) in Sport and Recreation (Staffordshire University)
• BSc (Hons) in Occupational Therapy (Cardiff University)
• Certificate in Education and Ministry (Southwestern Seminary, USA)
• Mental Health First Aid and Youth Mental Health First Aid Instructor (Mind and Welsh Assembly)
• Fitness Intructor (Fitness Wales)

Previous and/or current work experience:

• Primary Mental Health Worker with CAMHS (Child and Adolescent Mental Health Services) – Newport, Gwent. NHS.
• Mental Health Practitioner with the Condition Management Programme – Neath/Port Talbot. NHS.
• Published Author of articles and a book entitled 'Exercise Your Way to Health: Depression'.
• Occupational Therapist - Fairbridge De Cymru, Cardiff
• Founder of – 'Out of the Box', Creative Training, Consultancy and Individual Sessions, Cardiff.
• Private Occupational Therapist - Freelance Therapy for all ages with Mental Health issues, South Wales.
• Volunteer for Hafal (mental health charity), First Fruits (Home for pregnant young woman) Going Public (Mentoring for national and Foreign Gap Year and Intern Students)